Water the right seeds

I was going to write this message to the yogi's that come to our classes and share it in our chat groups, but then I thought that maybe this is worth sharing publicly. I want to start by saying that you are doing a great job with your practice. You have now visited our online [...]

The Past Is Dead

Below is the article I (Jocke) wrote about four years ago to my column in the Sensa magazine, in Estonia. With this article I ended a two year long writing process, where each month I wrote an article about anything regarding yoga, spirituality, psychology, and health. I always wrote directly from my heart, not trying [...]

Our workshop / retreat place – Koskenpää

All information about our workshops can be found here. Below you find three videos showing the location of these workshops. Inside spaces: Bedrooms and the practice area. Outside spaces: Fireplaces, outside practice area, tents and the sauna. There is a small lake less than 2km from our house. There is also a sauna [...]