In this video I introduce this idea I have about these monologues, I share some ideas about the topics listed below, and I explain who the workshops are intended for and what you will learn there.
I’m not teaching you anything, just sharing. I’m also not “better” than anyone, I’m just a human being, like you are.
Topics briefly explained:
- yoga as a tool
- what growth means to me
- Yin and Yang (briefly)
- action from non-action
- information about the workshops and the different practices