Jocke’s Monologues #1 – Who are the workshops for?

In this video I introduce this idea I have about these monologues, I share some ideas about the topics listed below, and I explain who the workshops are intended for and what you will learn there.


I’m not teaching you anything, just sharing. I’m also not “better” than anyone, I’m just a human being, like you are.

Topics briefly explained:

  • yoga as a tool
  • what growth means to me
  • Yin and Yang (briefly)
  • action from non-action
  • information about the workshops and the different practices

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